The PCOS Wellness Guide: Your PCOS Type
The PCOS Wellness Guide: Your PCOS Type
If you’re feeling stuck with a PCOS diagnosis and wondering why nothing seems to work for you, this guide is the missing piece you’ve been looking for.
Your PCOS Type is a clear, compassionate guide that walks you through the four main PCOS types so you can finally understand your body’s unique root causes—and how to support them naturally. Whether you’re newly diagnosed or have been struggling for years, this is your roadmap to real, personalized insight.
You don’t have to guess your way through your healing journey anymore. Learn how to work with your body instead of against it.
Inside, you’ll find:
✔ PCOS Overview – Understand what PCOS actually is, why it’s so often misunderstood, and what symptoms may be related to your hormone imbalance
✔ The 4 PCOS Types – Learn the differences between Insulin-Resistant, Post-Pill, Inflammatory, and Adrenal PCOS (and how to tell which ones apply to you)
✔ Root Cause Guidance – Discover how insulin, inflammation, stress, and synthetic hormones affect ovulation and your overall health
✔ Symptom Insight – Includes a full list of common PCOS symptoms and how they may relate to your PCOS type(s)
✔ Action Steps & Testing Info – Practical suggestions and a list of helpful lab tests to request from your doctor (or order yourself) so you can stop wondering and start getting answers
✔ Bonus Tools – Includes a PCOS Self-Assessment Quiz, Four Types Chart, and Supplement Chart to guide your next steps
This is a self-paced digital guide rooted in functional and holistic principles—not one-size-fits-all advice or band-aid solutions.
💡 Instant digital download – printable, insightful, and ready to help you take the next step toward hormone balance and cycle clarity.
You'll get a practical, easy-to-understand digital guide that helps you identify your unique PCOS type—Insulin-Resistant, Post-Pill, Inflammatory, or Adrenal—and understand what’s driving your symptoms. Includes clear explanations, symptom checklists, lab test suggestions, and bonus tools like a PCOS Self-Assessment Quiz and Four Types Chart to support your next steps toward hormone balance.