Estrogen Dominance 101

Estrogen Dominance 101: Understanding & Balancing Hormones Naturally

Estrogen dominance can impact your health in many ways, from irregular cycles to mood swings, weight gain, and more. In this insightful online event, I dive into what estrogen dominance really is, how it develops, and how you can address it naturally with fertility awareness, diet, lifestyle changes, and herbal support.

This session is perfect for women experiencing symptoms like heavy periods, PMS, bloating, or fertility challenges. You’ll learn about the delicate balance of estrogen and progesterone, how to recognize hormonal imbalances, and strategies to bring your hormones back into harmony. Whether you’re seeking support for hormone health, trying to conceive, or managing postpartum recovery, this class will empower you with the knowledge and tools to take charge of your hormonal health.

What You’ll Learn:

• The signs and symptoms of estrogen dominance
• The role of estrogen and progesterone in your cycle
• Natural strategies to balance estrogen levels and support hormone health
• How fertility awareness can be an essential tool in managing estrogen dominance

Don’t let hormonal imbalance disrupt your life any longer. Join me to uncover the root causes and learn how to reclaim balance in your body naturally.